Longevity is probably the most important factor in the success equation. Everyone wants to live longer and stronger. Yet, so many people die early or live with chronic illnesses that inconvenience and incapacitate them. Without good health, success takes a back seat to sickness, disease, expensive medical bills and wasted time recuperating from illnesses. It’s time for Africans to stop short-changing their destiny.
This column will expose you to longevity strategies that will catapult you into a level of health and long life that you may have never imagined before. But you must practice the principles to see positive results.
The first topic of investigation is Brain Longevity. Your brain is the most complex, well-ordered arrangement of matter (natural or artificial) known in the universe. It is also the most important part of your body and your business life. Without its proper functioning, both of them become useless.
Therefore, your brain’s optimum upkeep is crucial, if you want to make the most of life. Let’s enter into this Brain Longevity series by exploring a major Brain Booster that gives you a noticeable mental and physical edge in life, when it becomes a significant part of your diet: FRUIT.
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